This was originally posted on the now defunct Chicago Moms Blog.
I have a few neuroses — who doesn't — but I don't live in constant fear. On the rare occasion when my mind travels down "What If" way, I scare the crap out of myself and do a u-turn as quickly as possible. I'm always afraid if I go too far down that path, there will be no coming back. How's that for neurotic — I'm afraid of being afraid.
But the subconscious is like the highwayman of mental health — it creeps up on you in your dreams and steals your sanity. In times of stress (and with four kids and a dog in a floundering economy, there's not much stress-free time), I have nightmares. I know I'm not alone. According to one recent poll, nearly one in three women has frequent stress dreams.
Mine usually start with the basic college stress dream. You know the one. It's the day of the final exam and you haven't been to class since the first session; you get to the classroom and the venue has changed and you go from room to room searching for your professor as the exam time ticks away. It's been a long time since college, but I'm still taking exams in my dreams every three or four weeks.
Next come the dreams of never-ending frustration. The kitchen floor that keeps growing as you try to wash it; swimming across a pool that keeps getting longer and longer; the endless search for a public restroom when your screaming toddlers have to go potty RIGHT NOW. These dreams exhaust me, but I understand them. I recognize they are my body's way of telling me that I've got too much on my plate — that it's time to figure out what needs to be done and what can be let go.
But the nightmares are different. I should say nightmare — it's always the same — only the roles change. In my nightmare, one of my children has died. I am in the immediate aftermath and I have to figure out how to go on, how to keep living and be a mom to the children who survive. It's a different child every time, and the bulk of the dream is about the altered family dynamics that such a devastating loss brings and my utter failure in navigating it.
I have friends who would be appalled that I'm writing this nightmare out loud. "Puh, puh, puh, don't say such a thing." It's strange trying to express and dissect such a visceral experience, complete with the hyper-reality that the dream state induces. It's also strange that, while I'm always overwhelmed and fully present in the dream, I am also somehow always aware that it is a dream.
My intellectual self understands that these nightmares are also stress induced, exploring in my sleep the unknown future, dangers and ultimate loss that face my children in a way that my practical, daytime mind won't allow. My spiritual self grieves for those families who are living this nightmare in real life, and is grateful every day for our health and well being. But my neurotic self, the one I try to keep in check, is truly terrified by these nightmares and, frankly, a little pissed off that I have absolutely no control over them. They come when they come and there is nothing I can do about it.
Over spring break, three of my children and I are driving down to Florida to visit my parents and my wonderful, talented stepdaughter. My oldest son is flying out to Seattle to spend time with his wonderful, generous big brother — my stepson. I've been having the nightmare every night for the past two weeks. I know I'll have it every night until we're all back home again. If you have a cure, let me know. In the meantime, maybe I'll just stay up and blog all night.
This is an original Chicago Moms Blog post. When Susan isn't fretting in her sleep about things she absolutely cannot control, she can be found daydreaming about Two Kinds of People and all things pet related The Animal Store Blog.
Photo Credit: The Unmade Bed by Richard Pluck.
Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts
Sunday, April 5, 2009
Friday, February 6, 2009
Little Kids, Big Problems — CMB Post
This was originally posted on the now defunct Chicago Moms Blog.
Until just a week ago, all my parenting experience as a mom and stepmom of six children (ranging in age from 29 to 10) has borne out the underlying truth of the old adage: "Little kids, little problems; big kids, big problems." Now I know that the problems of our little kids are big and getting bigger every day.
This week, our community was rocked by the news of the tragic loss of a fifth grade boy, who was found unresponsive in the bathroom at his public school and who later died, apparently of self-inflicted injuries. I cannot begin to comprehend the devastation the family* of this child is feeling and my heart breaks as they struggle with their pain and dispute even the possibility that he could have taken his own life.
While we do not know this family personally, the loss has had a profound effect on our family, particularly my own fifth grader, as it comes on the heels of a traumatic week for him. A week ago, he experienced his first encounter with verbal and physical bullying. The details are unimportant, but a few facts are worth mentioning. Though he felt threatened for several hours during the school day, my son never went to an adult for help. Though a number of other students in the fifth grade knew of the threats, they never went to an adult for help, either. When I asked my son why he didn't go to an adult, he said he was just scared. He was so scared, in fact, that he ran into the street without looking and was almost hit by a car.
I give credit to our school principal for the way he handled this incident. I think it was particularly insightful that he recognized and addressed the more global issues of keeping dangerous secrets. In speaking to the entire fifth grade, he explained the difference between tattling and going to an adult to keep someone safe. This can be a difficult concept for children to understand. You're not supposed to rat out your friends.
A few days later, in a completely unrelated conversation, my same 10-year-old boy told me that he has been feeling completely overwhelmed all school year and he has no idea how he is going to be able to handle the work and logistics of middle school. His 17-year-old sister smirked at the idea that his fifth-grade life is so hard. After all, she is having to take exams, and ACTs and SATs, and choose colleges, and pick a career, and make decisions that will affect the rest of her life. All he has is a little bit of homework.
It was tempting for me to smile at his worries, too. But I get it. As the youngest of six, this boy has a preternatural understanding of the fleeting nature of childhood. On the one hand, he sees clear-eyed what the future holds in store for him and that growing up is not necessarily all it's cracked up to be. On the other hand, he is holding on white-knuckled to what is left of his boyhood, trying to squeeze out every drop before the well runs dry.
And then we lost another fifth grade boy in our community. I knew when I heard it on the news that the rumors were probably already flying at my son's school. Fifth grade is all about gossip. I also knew that he was probably going to be very upset. We had a long talk that night. We talked about how sad we were for that other little boy and his family. We talked about living in the moment and trying not to worry too much about what's going to happen next. Mostly, we talked about the importance of talking. I reiterated how much we love him and helped him enumerate all the adults in his life he can trust and turn to whenever he needs them. I don't know if it comforted him. I hope it did.
There is no question that the stress our children face is increasing. My adult stepchildren are shocked at the amount of homework their youngest siblings are expected to do every night. When my high school juniors were in elementary school, they didn't even know when the standardized tests would be administered. Now, my little boys worry about them for weeks in advance. I can't help but wonder what else they worry about. I can't help but worry that we, the adults in their lives, are somehow failing them when they feel that they cannot come to us with their problems. Fifth graders should be thinking about books and video games and friendships and snacks and play dates and the myriad other exciting things that being 10 means. They should not be carrying the weight of the world. It's too heavy for those slender shoulders.
*The Oakton Elementary School PTA has set up a fund to help the family of Aquan Lewis. For more information, click
This is an original Chicago Moms Blog post. Susan also writes Two Kinds of People and The Animal Store Blog.
Photo credit: The Weight of the World by Jen via Creative Commons.
Until just a week ago, all my parenting experience as a mom and stepmom of six children (ranging in age from 29 to 10) has borne out the underlying truth of the old adage: "Little kids, little problems; big kids, big problems." Now I know that the problems of our little kids are big and getting bigger every day.
This week, our community was rocked by the news of the tragic loss of a fifth grade boy, who was found unresponsive in the bathroom at his public school and who later died, apparently of self-inflicted injuries. I cannot begin to comprehend the devastation the family* of this child is feeling and my heart breaks as they struggle with their pain and dispute even the possibility that he could have taken his own life.
While we do not know this family personally, the loss has had a profound effect on our family, particularly my own fifth grader, as it comes on the heels of a traumatic week for him. A week ago, he experienced his first encounter with verbal and physical bullying. The details are unimportant, but a few facts are worth mentioning. Though he felt threatened for several hours during the school day, my son never went to an adult for help. Though a number of other students in the fifth grade knew of the threats, they never went to an adult for help, either. When I asked my son why he didn't go to an adult, he said he was just scared. He was so scared, in fact, that he ran into the street without looking and was almost hit by a car.
I give credit to our school principal for the way he handled this incident. I think it was particularly insightful that he recognized and addressed the more global issues of keeping dangerous secrets. In speaking to the entire fifth grade, he explained the difference between tattling and going to an adult to keep someone safe. This can be a difficult concept for children to understand. You're not supposed to rat out your friends.
A few days later, in a completely unrelated conversation, my same 10-year-old boy told me that he has been feeling completely overwhelmed all school year and he has no idea how he is going to be able to handle the work and logistics of middle school. His 17-year-old sister smirked at the idea that his fifth-grade life is so hard. After all, she is having to take exams, and ACTs and SATs, and choose colleges, and pick a career, and make decisions that will affect the rest of her life. All he has is a little bit of homework.
It was tempting for me to smile at his worries, too. But I get it. As the youngest of six, this boy has a preternatural understanding of the fleeting nature of childhood. On the one hand, he sees clear-eyed what the future holds in store for him and that growing up is not necessarily all it's cracked up to be. On the other hand, he is holding on white-knuckled to what is left of his boyhood, trying to squeeze out every drop before the well runs dry.
And then we lost another fifth grade boy in our community. I knew when I heard it on the news that the rumors were probably already flying at my son's school. Fifth grade is all about gossip. I also knew that he was probably going to be very upset. We had a long talk that night. We talked about how sad we were for that other little boy and his family. We talked about living in the moment and trying not to worry too much about what's going to happen next. Mostly, we talked about the importance of talking. I reiterated how much we love him and helped him enumerate all the adults in his life he can trust and turn to whenever he needs them. I don't know if it comforted him. I hope it did.
There is no question that the stress our children face is increasing. My adult stepchildren are shocked at the amount of homework their youngest siblings are expected to do every night. When my high school juniors were in elementary school, they didn't even know when the standardized tests would be administered. Now, my little boys worry about them for weeks in advance. I can't help but wonder what else they worry about. I can't help but worry that we, the adults in their lives, are somehow failing them when they feel that they cannot come to us with their problems. Fifth graders should be thinking about books and video games and friendships and snacks and play dates and the myriad other exciting things that being 10 means. They should not be carrying the weight of the world. It's too heavy for those slender shoulders.
*The Oakton Elementary School PTA has set up a fund to help the family of Aquan Lewis. For more information, click
This is an original Chicago Moms Blog post. Susan also writes Two Kinds of People and The Animal Store Blog.
Photo credit: The Weight of the World by Jen via Creative Commons.
Wednesday, December 10, 2008
Time for New Traditions — CMB Post
Originally posted on the now defunct Chicago Moms Blog.
I admit it — I'm a sucker for tradition, and when it comes to holiday traditions, the more the merrier. It all started when I was a little girl. Until I was 13, I was blessed to have four living great-grand parents. Our holidays in the Detroit area were a mad relay of staccato car trips that hiccoughed us from the east side to the west side and back again, visiting relatives who pulled quarters from our ears and fed us horrible cookies.
I loved it and could never understand why my mother was always a nervous wreck. Now I know too well the stress of trying to keep sugar-doped children clean in dress-up clothes, cook and schlep food all over kingdom come, and find gifts for people I barely know. No wonder her favorite holiday memory was the year we went to Jamaica.
As my generation grew up and spread out across the country, our traditions changed. The 60-mile radius of my childhood seems like a luxury in the face of two-day car journeys, long train trips and expensive plane fares. We don't all always make it. When we do, we are holed up together for days on end, which brings its own delights and stresses. Our family has become more complicated, as well, blending and extending in many directions — but we've adapted pretty well, adding new people, new celebrations and new traditions to the mix.
Adding on has been adding up, however, and the travel alone costs a fortune. More people mean more gifts, more food — just more. The entire family is guilty of overly generous gift giving, but these days everyone is feeling the pinch. Over the past couple of years, we have tried to create a few new traditions to make the holiday experience a little less taxing (both financially and physically) without losing any of the joy.
Last year, for example, my parents came up with the idea of putting each couple in charge of one meal: planning it, buying it, preparing it and cleaning up after it. Even my three boys took on a dinner (spaghetti, jarred sauce, frozen garlic bread and a simple salad). It was great and a new tradition was born. Here are a few more ideas — some we've tried successfully, some that will be new this year:
Given our passion for storytelling, I've decided to inflict introduce something new this year. I fully expect the family to hate me for this, but we're going to try creating a progressive story (sometimes called an add-on or round robin story). The idea is that some poor sucker lucky raconteur (i.e., my brother) will be chosen to start a thrilling holiday tale, writing a paragraph or so before sending it on (don't you just love email?). Each family member will add a new paragraph, and we'll have a big story fest when we all gather later in the month. Wish me luck.
It takes time to develop and absorb new traditions. Change is hard. I thought the toughest part of a scaled-down holiday would be explaining it to the children, but it's not. The hardest part is accepting it myself. This year — and probably for a number of years to come — we can't have it all, buy it all, give it all or do it all. But we can still have fun, as long as we're together.
This is an original Chicago Moms Blog post. When not tinkering with tradition, Susan can be found tinkering at Two Kinds of People and The Animal Store Blog.
Graphic credit: Blessed by Billy Alexander.
I admit it — I'm a sucker for tradition, and when it comes to holiday traditions, the more the merrier. It all started when I was a little girl. Until I was 13, I was blessed to have four living great-grand parents. Our holidays in the Detroit area were a mad relay of staccato car trips that hiccoughed us from the east side to the west side and back again, visiting relatives who pulled quarters from our ears and fed us horrible cookies.
I loved it and could never understand why my mother was always a nervous wreck. Now I know too well the stress of trying to keep sugar-doped children clean in dress-up clothes, cook and schlep food all over kingdom come, and find gifts for people I barely know. No wonder her favorite holiday memory was the year we went to Jamaica.
As my generation grew up and spread out across the country, our traditions changed. The 60-mile radius of my childhood seems like a luxury in the face of two-day car journeys, long train trips and expensive plane fares. We don't all always make it. When we do, we are holed up together for days on end, which brings its own delights and stresses. Our family has become more complicated, as well, blending and extending in many directions — but we've adapted pretty well, adding new people, new celebrations and new traditions to the mix.
Adding on has been adding up, however, and the travel alone costs a fortune. More people mean more gifts, more food — just more. The entire family is guilty of overly generous gift giving, but these days everyone is feeling the pinch. Over the past couple of years, we have tried to create a few new traditions to make the holiday experience a little less taxing (both financially and physically) without losing any of the joy.
Last year, for example, my parents came up with the idea of putting each couple in charge of one meal: planning it, buying it, preparing it and cleaning up after it. Even my three boys took on a dinner (spaghetti, jarred sauce, frozen garlic bread and a simple salad). It was great and a new tradition was born. Here are a few more ideas — some we've tried successfully, some that will be new this year:
- I've cut way back on the number of holiday cards I'm sending this year (good for the planet as well as the wallet), opting instead to create a little e-video card. I'll have to get back to you on the results of this experiment.
- It's not the cost that counts. My boys have a blast at the dollar store. Last year, my dad got a lifetime supply of toothpicks and couldn't be happier. He's even taken to giving dollar store hints: "Gee, I could really use a new fly swatter this year."
- I'm encouraging creativity. Last year, my daughter made some great calendars using family photos that were a big hit. Our oldest son's girlfriend knits up a storm every year, creating beautiful, warm, personal gifts that we all treasure.
Given our passion for storytelling, I've decided to inflict introduce something new this year. I fully expect the family to hate me for this, but we're going to try creating a progressive story (sometimes called an add-on or round robin story). The idea is that some poor sucker lucky raconteur (i.e., my brother) will be chosen to start a thrilling holiday tale, writing a paragraph or so before sending it on (don't you just love email?). Each family member will add a new paragraph, and we'll have a big story fest when we all gather later in the month. Wish me luck.
It takes time to develop and absorb new traditions. Change is hard. I thought the toughest part of a scaled-down holiday would be explaining it to the children, but it's not. The hardest part is accepting it myself. This year — and probably for a number of years to come — we can't have it all, buy it all, give it all or do it all. But we can still have fun, as long as we're together.
This is an original Chicago Moms Blog post. When not tinkering with tradition, Susan can be found tinkering at Two Kinds of People and The Animal Store Blog.
Graphic credit: Blessed by Billy Alexander.
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